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		<title>轻松战胜拖延症，抢回人生主权（完结）</title>
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		<pubDate>Sun, 18 Aug 2024 14:11:09 +0000</pubDate>
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		<category><![CDATA[拖延症]]></category>
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					<description><![CDATA[本课程《轻松战胜拖延症，抢回人生主权（完结篇）》专注于赋能学习者摆脱拖延习惯，重掌时间与生活的主导权，进而恢复 [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>本课程《轻松战胜拖延症，抢回人生主权（完结篇）》专注于赋能学习者摆脱拖延习惯，重掌时间与生活的主导权，进而恢复对人生的控制力。拖延症，这一广泛存在的挑战，常阻碍我们按时达成目标，削弱工作效率，并可能对个人的心理及生理健康构成威胁。课程通过深入剖析拖延的根源、影响及对策，教授高效实用的策略，助力学习者成功克服拖延，重塑有序高效的日常生活。</p>
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